Browsing: Wellness

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As we endure the COVID era - making transitions harder than normal - one thing has been clear: Many people are struggling. Are you OK?
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I've come to realize the competition isn't my colleagues – it is myself I am trying to beat.
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At some point along the pathway to becoming a physician - or a better physician - we must pause and ask ourselves, "What am I learning from the hidden curriculum?"
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Completing an EM intern year during the pandemic was...daunting. Along with seeing so much sadness these past months, every day I wonder – did I matter? Did I make a difference?
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July marks a turning point each year, as new interns arrive in programs throughout the country, newly graduated residents launch the next phase of their careers, and medical students take the next ste
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The impact COVID-19 has had on our personal and professional livelihood cannot be taken lightly. Since the beginning of the pandemic, we have focused our efforts on protecting our patients, our loved
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If there's one anxiety-provoking day in a young physician's life, it's Match day.
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How can you safely get outdoors? What do you need to plan to stay safe? How can you spend time in the wilderness responsibly? What impact can you have on the health of our planet and its future after
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Are you among the growing number of trainees opting not to wait to start a family? This is your journey, but remember you are dragging all of your peers and supervisors along with you when you embark
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Imagine you have a patient who reports symptoms of depression. After ruling out other causes, you turn to treatment that addresses their mental health and any underlying psychiatric illness - but you